Blog | Mudita Yoga Inc

Vision Boarding For 2022

Hello everyone! I am so excited about what this year will hold, and I want to share the vision with you for 2022. -We will focus on...

Thinking ahead: Year Two

First of all I want to embrace gratitude. Thank you so much if you're still hanging with me. It's been quite the up and down first year,...

Still Alive But I'm Barely Breathing...

What looks like strength to other people is really just a desperation to keep my head afloat after a tragedy that now engulfs my every...

Turn Tragedy Into Something Beautiful

I had the vision before I lost my son in the most heartbreaking way, but I didn't have a path forward and definitely hadn't seen my...

Second to second

I tell my friends I heal out loud, because if working as a therapist taught me anything, it's that dis-ease thrives in secrecy. Shame...

The Vision

I sit here and write this with deep sorrow in my heart, but a mission in my soul nonetheless. I would rather be sleeping, curled in a...

Growing Pains

If you've stumbled across this page it was entirely by chance, and if you're reading this it's probably not a coincidence. Something...